Is Good & Gather Three Cheese Pasta Sauce Gluten Free?

Ingredients

Tomato Puree (water, Tomato Paste), Diced Tomatoes, Sugar, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Contains Less Than 1% Of: Vegetable Oil, (corn And/or Cottonseed And/or Soybean), Salt, Ricotta Cheese (pasteurized Milk, Whey, Salt, Distilled Vinegar), Dehydrated Garlic, Dehydrated Onion, Parmesan Cheese, (part-skim Milk, Cultures, Salt, Enzymes), Spices (basil, Oregano, Spice), Dehydrated Parsley, Citric Acid. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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