Is Good & Gather Tomato, Basil & Garlic GERD Friendly?
Description
Good Gather tomato basil garlic is a delicious tomato pasta sauce imported from Italy. Made with tomatoes and extra virgin olive oil, it offers a rich and creamy texture to the traditional Italian sofrito base. This ready-to-eat sauce comes in a 24.3-ounce size, perfect for various meals. It pairs exceptionally well with mozzarella sticks, spaghetti, and even spaghetti frittata. While no specific information is available about what people say about the product, its quality and authenticity can be expected given its Italian origin.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- sugar, salt, dehydrated garlic, dehydrated parsley, spices
- diced tomatoes in tomato juice
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Good Gather tomato basil garlic is a delicious tomato pasta sauce imported from Italy. Made with tomatoes and extra virgin olive oil, it offers a rich and creamy texture to the traditional Italian sofrito base. This ready-to-eat sauce comes in a 24.3-ounce size, perfect for various meals. It pairs exceptionally well with mozzarella sticks, spaghetti, and even spaghetti frittata. While no specific information is available about what people say about the product, its quality and authenticity can be expected given its Italian origin.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato puree (Water, Tomato paste), Diced tomatoes in tomato juice, vegetable oil (Cottonseed and/or canola and/or soybean), Contains less than 1% of: Sugar, Salt, Dehydrated garlic, Dehydrated parsley, spices (Basil, Spice), Citric acid, Natural flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Good & Gather Tomato, Basil & Garlic is available at 1 retailer
About this product
Sauce · Bottle, Liquid