Is Good & Gather Tomato, Basil & Garlic Low FODMAP?
Description
Good Gather tomato basil garlic is a delicious tomato pasta sauce imported from Italy. Made with tomatoes and extra virgin olive oil, it offers a rich and creamy texture to the traditional Italian sofrito base. This ready-to-eat sauce comes in a 24.3-ounce size, perfect for various meals. It pairs exceptionally well with mozzarella sticks, spaghetti, and even spaghetti frittata. While no specific information is available about what people say about the product, its quality and authenticity can be expected given its Italian origin.
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Description
Good Gather tomato basil garlic is a delicious tomato pasta sauce imported from Italy. Made with tomatoes and extra virgin olive oil, it offers a rich and creamy texture to the traditional Italian sofrito base. This ready-to-eat sauce comes in a 24.3-ounce size, perfect for various meals. It pairs exceptionally well with mozzarella sticks, spaghetti, and even spaghetti frittata. While no specific information is available about what people say about the product, its quality and authenticity can be expected given its Italian origin.
Ingredients
Tomato puree (Water, Tomato paste), Diced tomatoes in tomato juice, vegetable oil (Cottonseed and/or canola and/or soybean), Contains less than 1% of: Sugar, Salt, Dehydrated garlic, Dehydrated parsley, spices (Basil, Spice), Citric acid, Natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.