Is Good & Gather Tomato Sauce GERD Friendly?
Description
Offers a mild, savory flavor with a smooth, moderately thick texture that coats pasta and simmers evenly; commonly used to dress pasta, enrich casseroles, or form pizza bases. Reviewers frequently mention convenient consistency and reliable everyday performance, while some note occasional variability in seasoning and thickness between jars or batches.
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Why it's not GERD friendly
- citric acid
- tomato paste
- garlic powder
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a mild, savory flavor with a smooth, moderately thick texture that coats pasta and simmers evenly; commonly used to dress pasta, enrich casseroles, or form pizza bases. Reviewers frequently mention convenient consistency and reliable everyday performance, while some note occasional variability in seasoning and thickness between jars or batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato puree (Water, Tomato paste), Water, Less than 2% of: Salt, Onion powder, Garlic powder, Citric acid, Natural flavors, Dehydrated bell pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Tomato Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid