Is Good & Gather Ultra Thin Pizza Crust Low FODMAP?
Description
Ultra-thin crust offers a crisp, lightly chewy base with mild flavor that lets toppings stand out. Commonly used for quick homemade pizzas, flatbreads, and grilled variations, it bakes fast and holds toppings without becoming soggy. Many reviewers note reliable, consistent texture, ease of preparation, and good value for casual meals.
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Why it's a maybe for low FODMAP
- wheat
- organic raisin juice concentrate
- soy
- organic wheat flour
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Ultra-thin crust offers a crisp, lightly chewy base with mild flavor that lets toppings stand out. Commonly used for quick homemade pizzas, flatbreads, and grilled variations, it bakes fast and holds toppings without becoming soggy. Many reviewers note reliable, consistent texture, ease of preparation, and good value for casual meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat Flour, Water, Organic Raisin Juice Concentrate, Organic High Oleic Sunflower Oil, Contains Less Than 2% Of Each Of The Following Dried Yeast, Organic White Distilled Vinegar, Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Lactic Acid, Organic Soy Lecithin. Contains: Soy And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Good & Gather Ultra Thin Pizza Crust is available at 1 retailer
About this product
Bread · Sheet