Is Good Good Blueberry Jam No Added Sugar Real Berries GERD Friendly?
Description
This spread offers pronounced blueberry flavor with visible berry pieces, a soft spreadable texture and occasional fruit chunks. Common uses include spreading on toast, stirring into yogurt or oatmeal, and using as a pastry filling. Customer reviews often note authentic fruit taste, satisfying texture, and versatility across breakfasts and baking.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This spread offers pronounced blueberry flavor with visible berry pieces, a soft spreadable texture and occasional fruit chunks. Common uses include spreading on toast, stirring into yogurt or oatmeal, and using as a pastry filling. Customer reviews often note authentic fruit taste, satisfying texture, and versatility across breakfasts and baking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blueberry (57%), water, (erythritol, steviol glycosides), gelling agent (pectins), acid (citric acid, preservatives (potassium sorbate), acidity regulator [calcium citrates].
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Often paired with GERD Friendly
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Where to buy
Good Good Blueberry Jam No Added Sugar Real Berries is available at 3 retailers
About this product
Jam · Spreadable