Is Good Graces Cheese Stuffed Shells With Marinara Sauce GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cream
- romano cheese
- ricotta cheese
- milk
- garlic
- vinegar
- milk and
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, TOMATO PASTE, RICOTTA CHEESE (WHEY, MILK AND/OR CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), GLUTEN-FREE BLEND (RICE FLOUR, CORN FLOUR, CORNSTARCH, TAPIOCA STARCH, MODIFIED CORN STARCH, POTATO STARCH, XANTHAN GUM), ONION, EGGS, SEA SALT, OLIVE OIL, SPICES, MODIFIED CORN STARCH, GARLIC, CANE SUGAR, ROMANO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS: MILK, EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Pasta · Frozen