Is Good Graces Gluten Free Organic Garden Vegetable Minestrone Ready to Eat Soup, Garden Vegetable Vegan?

Ingredients

WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC TOMATOES, ORGANIC POTATOES, ORGANIC CHICKPEAS, ORGANIC WHITE KIDNEY BEANS, ORGANIC ROMANO BEANS, ORGANIC RED PEPPERS, ORGANIC RED LENTILS, ORGANIC PEAS, ORGANIC GREEN BEANS, ORGANIC CELERY, ORGANIC ZUCCHINI, ORGANIC WHOLE GRAIN RICE, ORGANIC AMARANTH, ORGANIC RAW CANE SUGAR, ORGANIC OLIVE OIL, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPINACH, ORGANIC KALE, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC BASIL, ORGANIC SPICES, YEAST EXTRACT, ORGANIC GRANULATED GARLIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products