Is Good Graces Macaroni With Alfredo Sauce Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • butter
  • pasteurized cow's milk
  • cream
  • hard grating cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Alfredo Sauce: Water, Cream, Hard Grating Cheese (pasteurized Cow's Milk, Salt, Microbial Rennet), Cornstarch, Butter, Salt, White Pepper, Nutmeg. Gluten Free Pasta: Corn Flour, Rice Flour, Cornstarch. Contains Milk.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Pasta · Pouch

Flavor
ButterySavoryRich
Texture
Creamy
Commonly used for
LunchMeal Prep