Is Good Graces Rice Pasta And Cheese Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter oil
milk
buttermilk
pasteurized milk
cheese cultures
cheese
whey

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice Pasta (white Rice, Brown Rice), Whey (from Milk), Maltodextrin (from Corn), Cheese (cheddar And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Salt, Buttermilk*, Cornstarch, Citric Acid, Sodium Phosphate, Yeast Extract, Lactic Acid, Color Added (annatto Extract), Sodium Caseinate, Butter Oil. Contains Milk.

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