Is Good Graces Rigatoni With Meat Sauce Dairy Free?

Ingredients

Water, Tomato Paste, Ground Beef, Gluten Free Blend (rice Flour, Corn Flour, Cornstarch, Tapioca Starch, Modified Corn Starch, Potato Starch, Xanthan Gum), Ricotta Cheese (whey, Milk And/or Cream, Vinegar, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Onion, Olive Oil, Sea Salt, Eggs, Spices, Garlic, Cane Sugar, Modified Corn Starch, Romano Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes). Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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