Is Good Graces Rigatoni With Meat Sauce Vegan?


Ingredients
Water, Tomato Paste, Ground Beef, Gluten Free Blend (rice Flour, Corn Flour, Cornstarch, Tapioca Starch, Modified Corn Starch, Potato Starch, Xanthan Gum), Ricotta Cheese (whey, Milk And/or Cream, Vinegar, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Onion, Olive Oil, Sea Salt, Eggs, Spices, Garlic, Cane Sugar, Modified Corn Starch, Romano Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes). Contains Milk, Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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