Is Good Graces Rigatoni With Meat Sauce Vegetarian?

Ingredients

Water, Tomato Paste, Ground Beef, Gluten Free Blend (rice Flour, Corn Flour, Cornstarch, Tapioca Starch, Modified Corn Starch, Potato Starch, Xanthan Gum), Ricotta Cheese (whey, Milk And/or Cream, Vinegar, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Onion, Olive Oil, Sea Salt, Eggs, Spices, Garlic, Cane Sugar, Modified Corn Starch, Romano Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes). Contains Milk, Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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