Is Good Grains Red & White Quinoa 250g Vegan?
Description
Nutty, mildly earthy flavor with a tender yet slightly chewy texture; cooks fluffy and holds shape. Commonly used in salads, grain bowls, pilafs and as a warm side or stuffing base. Reviewers often cite consistent cooking results and versatility, with occasional notes about packaging, value, and ease of preparation overall.
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Description
Nutty, mildly earthy flavor with a tender yet slightly chewy texture; cooks fluffy and holds shape. Commonly used in salads, grain bowls, pilafs and as a warm side or stuffing base. Reviewers often cite consistent cooking results and versatility, with occasional notes about packaging, value, and ease of preparation overall.
Ingredients
Cooked White Quinoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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