Is Good Health Edge Chips Creamy Onion & Chive Flavored Potato Based Snack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat dry milk powder
buttermilk
whey powder
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Whey Powder, Salt, Onion Powder, Dehydrated Garlic, Nonfat Dry Milk Powder, Buttermilk, Dehydrated Tomato Sugar, Turmeric (color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Yeast Extract, Citric Acid, Lactic Acid, Dehydrated Chives, Natural Flavor. Contains: Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.