Is Good Health Veggie Chips Sea Salt Vegetarian?
Description
Light, crisp crunch with a clean sea-salt finish, these chips deliver a mild savory flavor and airy texture suited for casual snacking, dipping, or using as a crunchy topping. Reviewers commonly praise the crispness and balanced salt, while noting occasional broken pieces, uneven sizes, or freshness variability and packaging concerns.
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Description
Light, crisp crunch with a clean sea-salt finish, these chips deliver a mild savory flavor and airy texture suited for casual snacking, dipping, or using as a crunchy topping. Reviewers commonly praise the crispness and balanced salt, while noting occasional broken pieces, uneven sizes, or freshness variability and packaging concerns.
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Garlic, Dehydrated Tomato, Turmeric (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Sea Salt. Made On Shared Equipment With Products That Contain Milk. Made In A Peanut And Tree Nut Free Facility.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.