Is Good Health White Cheddar Abc Bunny Bites Potato Based Snack, White Cheddar Low FODMAP?

Ingredients

DEHYDRATED POTATO, POTATO STARCH, RICE FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES), SALT, WHEY, BUTTER (CREAM, SALT), NONFAT DRY MILK, POTASSIUM CITRATE, POTASSIUM CHLORIDE, TURMERIC (FOR COLOR), LACTIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC CULTURES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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