Is Good Humor Strawberry Shortcake Ice Crea - 4 Oz Vegetarian?

Ingredients

Light Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Milkfat, Whey, Maltodextrin, Propylene Glycol Monoesters, Mono- And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Polysorbate 80, Vitamin A Palmitate, Artificial And Natural Flavors, Strawberry Flavored Center: Water, Strawberries, Natural Flavor, Modified Soy Protein, Citric Acid, Red 40, Polysorbate 65 And 80, Carrageenan, Coating: Vanilla Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Red 40, Salt, Natural And Artificial Flavors, Soy Lecithin, Baking Soda), Soybean Oil, Palm Oil, Red Coconut (Coconut, Sugar, Salt, Red 3, Red 40)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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