Is Too Good & Co. Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ Vegetarian?

Description
Strawberry-flavored single-serve cup offers a smooth, creamy texture and spoonable consistency, commonly eaten as a snack, quick breakfast, or lunchbox item and used as a smoothie ingredient or topping. Customer reviews note consistent fruit flavor and portability, with occasional comments about sweetness level and minor separation reported in some batches.

Description
Strawberry-flavored single-serve cup offers a smooth, creamy texture and spoonable consistency, commonly eaten as a snack, quick breakfast, or lunchbox item and used as a smoothie ingredient or topping. Customer reviews note consistent fruit flavor and portability, with occasional comments about sweetness level and minor separation reported in some batches.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, STRAWBERRY PUREE, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, STEVIA EXTRACT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.