Is Good Karma Flaxmilk Omega 3 + Protein Unsweetened Vanilla Half Gallon - 1.89 Liter Vegetarian?
Description
Good Karma Unsweetened Flaxmilk +Protein is a plant-based milk alternative made with flax seeds. It is keto-friendly and suitable for people on a ketogenic diet. Being vegan, it is free of dairy, soy, lactose, and gluten. Additionally, it is nut-free, making it safe for individuals with nut allergies. Unfortunately, no information about what people say about the product is provided. Overall, Good Karma Flaxmilk Omega 3 Protein Unsweetened Vanilla Half Gallon 189 liter is a nutritious and allergen-friendly option for those seeking a plant-based milk alternative.
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Description
Good Karma Unsweetened Flaxmilk +Protein is a plant-based milk alternative made with flax seeds. It is keto-friendly and suitable for people on a ketogenic diet. Being vegan, it is free of dairy, soy, lactose, and gluten. Additionally, it is nut-free, making it safe for individuals with nut allergies. Unfortunately, no information about what people say about the product is provided. Overall, Good Karma Flaxmilk Omega 3 Protein Unsweetened Vanilla Half Gallon 189 liter is a nutritious and allergen-friendly option for those seeking a plant-based milk alternative.
Ingredients
Flaxmilk (Filtered Water, Cold Pressed Organic Flax Oil), Pea Protein, Contains 2% or Less of: Tricalcium Phosphate Pea Starch, Sunflower Lecithin, Sea Salt, Natural Flavor, Natural Vanilla Flavor, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.