Is Good Karma Flaxmilk Omega 3 + Protein Unsweetened Vanilla Half Gallon - 1.89 Liter Vegan?
Description
Good Karma Unsweetened Flaxmilk +Protein is a plant-based milk alternative made with flax seeds. It is keto-friendly and suitable for people on a ketogenic diet. Being vegan, it is free of dairy, soy, lactose, and gluten. Additionally, it is nut-free, making it safe for individuals with nut allergies. Unfortunately, no information about what people say about the product is provided. Overall, Good Karma Flaxmilk Omega 3 Protein Unsweetened Vanilla Half Gallon 189 liter is a nutritious and allergen-friendly option for those seeking a plant-based milk alternative.
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Description
Good Karma Unsweetened Flaxmilk +Protein is a plant-based milk alternative made with flax seeds. It is keto-friendly and suitable for people on a ketogenic diet. Being vegan, it is free of dairy, soy, lactose, and gluten. Additionally, it is nut-free, making it safe for individuals with nut allergies. Unfortunately, no information about what people say about the product is provided. Overall, Good Karma Flaxmilk Omega 3 Protein Unsweetened Vanilla Half Gallon 189 liter is a nutritious and allergen-friendly option for those seeking a plant-based milk alternative.
Ingredients
Flaxmilk (Filtered Water, Cold Pressed Organic Flax Oil), Pea Protein, Contains 2% or Less of: Tricalcium Phosphate Pea Starch, Sunflower Lecithin, Sea Salt, Natural Flavor, Natural Vanilla Flavor, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.