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Is Good Natured Selects Puffs White Cheddar Dairy Free?

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Description

Airy crunchy puffs deliver white cheddar flavor with a light melt in the mouth texture. Commonly enjoyed as a snack at home, in lunchboxes, or shared at gatherings, reviewers note consistent seasoning and convenient single serve portions; some report a powdery coating and occasional variation in cheese flavor between batches.

Ingredients

Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid), Salt, Nonfat Dry Milk, Butter (cream, Salt). Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Good Natured Selects Puffs White Cheddar | Spoonful