No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Good Neighbor Seafood Co. Southwest Shrimp Burger, 2 Count, 8 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

SHRIMP, RED BELL PEPPER, ONIONS, CORN, QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEAT FLOUR, DEHYDRATED TOMATOES, BLACK BEANS (SUGAR, SALT, ONION POWDER, PALM OIL, GARLIC POWDER, CALCIUM CHLORIDE, NATURAL FLAVOR, SPICE), WATER, EGG WHITES, MODIFIED TAPIOCA STARCH, CREAM (PASTEURIZED MILK AND CREAM), OAT FIBER, CILANTRO, SEASONING (SPICES, SEA SALT, DEHYDRATED ONION, EVAPORATED CANE SUGAR, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED RED AND GREEN BELL PEPPER, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEHYDRATED PARSLEY, JALAPENO PEPPER, LESS THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE [ANTICAKING]), TRANSGLUTAMINASE [ENZYME], WINE (SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE [PRESERVATIVES]), GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), SOY LECITHIN, SUGAR, SALT, DEHYDRATED JALAPENO, PRESERVATIVES (SALT, SODIUM ACETATE AND LACTATES), ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), PARSLEY, SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.