Is Good Nighbor Seafood Co Mushroom Risotto Shrimp Bowl a Delicious Blend of All Natural Shrimp Any Creamy Mushroom Risotto With Edamame in a Marsala Style Fusion Sauce., Mushroom Risotto Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- milk
- carrageenan
- pasteurized cream
- cream
- cheese cultures
- pasteurized part-skim milk
- parmesan cheese
- natural flavor
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
ARBORIO RICE (WATER, RICE), MUSHROOM RISOTTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM [PASTEURIZED CREAM, CARRAGEENAN], MUSHROOM BASE [SAUTÉED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR {OLEORESIN BLACK PEPPER}], ONION, BUTTER [PASTEURIZED CREAM, MILK], VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION, CELERY}], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, CANOLA OIL, PARSLEY, GARLIC, PORCINI MUSHROOM POWDER, WHITE WINE [CONTAINS SULFITES], SEA SALT, SOY LECITHIN, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER, SHRIMP (RAW SHRIMP, WATER, SALT), BUTTON MUSHROOMS, EDAMAME BEANS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Frozen Meal · Frozen