Is Good night Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk minerals
casein hydrolysate
contains less than 2% of the following: casein hydrolysate, milk minerals, vitamin, mineral blend
milk protein isolate
natural and artificial flavor
vitamin d3
cholecalciferol
vitamin a palmitate

milk minerals

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), MAGNESIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CASEIN HYDROLYSATE, MILK MINERALS, VITAMIN AND MINERAL BLEND (DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], VITAMIN A PALMITATE, FOLIC ACID, PHYTONADIONE [VITAMIN K1], CHOLECALCIFEROL [VITAMIN D3]), SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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