Is GOOD SENSE, ROASTED & SEASONED NACHO CHEESE PEANUTS Vegetarian?

Ingredients

PEANUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SEASONING [WHEY, SALT, NATURAL FLAVORS, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, DEXTROSE, WHEY PROTEIN CONCENTRATE, SPICES, MALTODEXTRIN, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, EXTRACT OF PAPRIKA, CORN SYRUP SOLIDS, SUNFLOWER OIL, WITH LESS THAN 2% SILICON DIOXIDE (PROCESSING AID)].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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