Is Good Sense Sunflower Kernels Roasted And Salted Organic - 7.5 Oz Vegetarian?
Description
Lightly roasted, savory kernels offer a crisp, toasty bite with a pronounced savory note; texture is firm yet slightly tender. Commonly used as a snack, salad topper, or baking and trail mix addition. Customer reviews often praise crunch and flavor, noting occasional variability in seasoning level or freshness across packages.
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Description
Lightly roasted, savory kernels offer a crisp, toasty bite with a pronounced savory note; texture is firm yet slightly tender. Commonly used as a snack, salad topper, or baking and trail mix addition. Customer reviews often praise crunch and flavor, noting occasional variability in seasoning level or freshness across packages.
Ingredients
organic sunflower kernels, organic sunflower oil, salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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