Is Good Thins: The Rice One - Veggie Blend Crackers - 3.5oz Vegan?

Description
Light, thin crackers offer a mild savory blend flavor and a crisp, airy texture that breaks easily; consumers commonly use them for snacking, pairing with dips, cheeses, or spreads, and as a crunchy topping for salads or soups. Reviewers frequently note delicate brittleness, subtle seasoning, and convenient single-serve portability packaging.

Description
Light, thin crackers offer a mild savory blend flavor and a crisp, airy texture that breaks easily; consumers commonly use them for snacking, pairing with dips, cheeses, or spreads, and as a crunchy topping for salads or soups. Reviewers frequently note delicate brittleness, subtle seasoning, and convenient single-serve portability packaging.
Ingredients
Whole Grain Brown Rice Flour, Pumpkin, Tapioca Starch, High Oleic Safflower Oil, Dried Black Beans, White Rice Flour, Dried Corn, Salt, Tomato Powder, Onion Powder, Garlic Powder, Sugar, Dried Red Bell Pepper, Dried Green Bell Pepper, Spice, Natural Flavor.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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