Is GOOD TO GO BARS, CHOCOLATE CHIP Dairy Free?
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), BROWN RICE SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, WATER, ANCIENT GRAINS BLEND (PUFFED QUINOA, PUFFED AMARANTH, MILLET, HEMP SEEDS), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, SOY LECITHIN, LACTOSE, SALT, DEXTROSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.