Is GOOD TO GO BARS, CHOCOLATE CHIP Gluten Free?
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), BROWN RICE SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, WATER, ANCIENT GRAINS BLEND (PUFFED QUINOA, PUFFED AMARANTH, MILLET, HEMP SEEDS), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, SOY LECITHIN, LACTOSE, SALT, DEXTROSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.