No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Good To Go Hot Smoked Salmon With Tamari, Quinoa & Rice Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Brown Rice (54%), Green Beans Tamari Dressing (12%) (cider Vinegar, Canola 0%, Tamari Sauce (18%)(soybean), Sesame Oil, Miso Paste (soybean), Ginger Puree, Black Pepper, Vegetable Gum (415), Preservative (202)), Smoked Salmon (salmo Salar) (9%), Red Quinoa (6%) Acne Seaweed, Roasted Black Sesame Seeds. Contains: Fish, Soybeans And Sesame Seeds May Be Present: Egg, Gluten, Milk, Treenuts, Sulphites, Crustacea.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Good To Go Hot Smoked Salmon With Tamari, Quinoa & Rice | Spoonful