Is good2grow 100% Apple Juice Single Serve, Character Tops Will Vary Low FODMAP?

Description
Crisp, sweet apple juice delivers a clear, smooth mouthfeel in a portable single-serve bottle; commonly served in children's lunches, on-the-go snacks, or at parties. Reviewers often note convenient, child-friendly character caps and consistent taste, while some mention occasional leakage and that the character tops vary across different lots over time.
Why it's not low FODMAP
- concentrated apple juice
- natural flavors
concentrated apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
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Description
Crisp, sweet apple juice delivers a clear, smooth mouthfeel in a portable single-serve bottle; commonly served in children's lunches, on-the-go snacks, or at parties. Reviewers often note convenient, child-friendly character caps and consistent taste, while some mention occasional leakage and that the character tops vary across different lots over time.
Ingredients
Water, Concentrated Apple Juice, Natural Flavors, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
good2grow 100% Apple Juice Single Serve, Character Tops Will Vary is available at 20 retailers
About this product
Juice · Liquid


