No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is good2grow 10oz Paradise Punch BIGGER (Character Tops Vary) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Filtered Water, Pear and Apple Juice Concentrate, Less than 0.5% of Calcium Lactate, Vitamin D3 (Cholecalciferol), Vitamin C (Ascorbic Acid), Zinc Citrate, Citric Acid, Lycopene, Natural Flavors, Vegetable Juice (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

good2grow 10oz Paradise Punch BIGGER (Character Tops Vary) is available at 1 retailer

Walmart

About this product

Juice · Bottle

Flavor
FruitySweetTangy
Texture
JuicySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? good2grow 10oz Paradise Punch BIGGER (Character Tops Vary) | Spoonful