Is good2grow 6 oz Organic Low Sugar Fruit Fusion Juice Single Serve (Character Tops Vary) Low FODMAP?
Description
Light fruit flavor with a smooth, slightly thin texture; commonly consumed from a grab-and-go cup for school lunches, travel, snacks, or parties. Customers frequently note convenient single-serve sizing and kid-appeal of varying character tops, praising portability and mild taste while occasionally reporting dissatisfaction with topper variety or package leakage issues.
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Description
Light fruit flavor with a smooth, slightly thin texture; commonly consumed from a grab-and-go cup for school lunches, travel, snacks, or parties. Customers frequently note convenient single-serve sizing and kid-appeal of varying character tops, praising portability and mild taste while occasionally reporting dissatisfaction with topper variety or package leakage issues.
Ingredients
Water, Organic Apple Juice Concentrate, Natural Flavor, Citric Acid, Natural Fruit Punch Flavor, Organic Reb A (Stevia Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.