Is Goodfella's Flamin' Fajita Chicken Low FODMAP?

Ingredients

Wheat Flour, Water, Mozzarella Cheese (milk) (14%), Vegetable Mix (10%) (red & Yellow Peppers, Jalapeño Peppers), Spicy Marinated Chicken (9%) (chicken, Potato Starch, Spices, Salt, Tomato Powder, Garlic Powder, Onion Powder, Colour: Plain Caramel; Herbs, Paprika Extract), Tomato Purée, Full Fat Cream Cheese (milk) (2%), Rapeseed Oil, Yeast, Chicory Root Fibre, Palm Oil, Salt, Cornflour, Garlic Oil, Spices, Natural Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Herbs, Spice Extracts. Contains Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen