Is Goodfella's Flamin' Fajita Chicken Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
paprika extract
tomato powder
potato starch
jalapeno peppers
red & yellow peppers

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Mozzarella Cheese (milk) (14%), Vegetable Mix (10%) (red & Yellow Peppers, Jalapeño Peppers), Spicy Marinated Chicken (9%) (chicken, Potato Starch, Spices, Salt, Tomato Powder, Garlic Powder, Onion Powder, Colour: Plain Caramel; Herbs, Paprika Extract), Tomato Purée, Full Fat Cream Cheese (milk) (2%), Rapeseed Oil, Yeast, Chicory Root Fibre, Palm Oil, Salt, Cornflour, Garlic Oil, Spices, Natural Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Herbs, Spice Extracts. Contains Wheat, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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