Is Goodfella's Gluten Free Margherita Pizza 328gn Low FODMAP?
Description
Frozen margherita-style pizza offering a balance of classic savory flavor and mild tang, with a thin crust that crisps at the edges and a soft, slightly chewy centre; commonly heated in the oven for quick weeknight meals, shared snacks, or casual lunches — reviewers note consistent bake results and portions.
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Description
Frozen margherita-style pizza offering a balance of classic savory flavor and mild tang, with a thin crust that crisps at the edges and a soft, slightly chewy centre; commonly heated in the oven for quick weeknight meals, shared snacks, or casual lunches — reviewers note consistent bake results and portions.
Ingredients
Water, Mozzarella Cheese (Milk) (19%), Cornflour, Tomato Purée, Cheddar Cheese (Milk) (9%), Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Dried Yeast, Potato Flakes, Dried Rice Sourdough, Sugar, Psyllium Husk Powder, Thickener: Xanthan Gum, Brown Rice Flour, Raising Agents: Diphosphates, Sodium Carbonate, Fructose, Garlic Purée, Salt, Emulsifier: Mono and Diglycerides of Fatty Acids, Potato Fibre, Basil, Oregano, Black Pepper For allergens see ingredients in Bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.