Is Goodfella's Takeaway Diavolo Pizza Low FODMAP?
Ingredients
Wheat Flour, Water, Mozzarella Cheese, Milk, Tomato Puree, Smoke Flavoured Pork Pepperoni, Pork, Pork Fat, Salt, Dextrose, Paprika Extract, Paprika, Coriander, Garlic, Pepper Extract, Antioxidants: Rosemary Extract, Sodium Ascorbate, Smoke Flavouring, Oregano, : Sodium Nitrite, Rapeseed Oil, Roquito (R), Peppers, Jalapeno Peppers, Palm Oil, Yeast, Sugar, Maize Starch, Extra Virgin Olive Oil, Maize Flour, Chilli & Black Pepper Crumb (Red Chilli, Black Pepper), Rice Flour, Flavouring, Yeast Extract, Garlic Oil (Rapeseed Oil, Garlic Puree, Palm Oil, Salt, Parsley), Onion Powder, Cayenne Pepper, White Pepper, Black Pepper, Garlic Powder, Ginger, Black Pepper Extract, Basil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


