Is Goodfella's Vegan Stonebaked Falafel Pizza 377g Gluten Free?
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Ingredients
Wheat Flour, Water, Falafel (11%) (Chickpeas, White Onions, Sunflower Oil, Potato Flakes, Wheat Flour, Ground Cumin, Salt, Garlic, Parsley, Lemon Juice, Raising Agent: Sodium Bicarbonate; Ground Coriander, White Pepper, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Mix (10%) (Spinach, Pan Fried White Onions (White Onions, Rapeseed Oil)), Tomato Purée, Red Peppers (8%), Houmous Drizzle (4%) (Water, Chickpea Purée, Rapeseed Oil, Maple Syrup, Garlic Purée, Concentrated Lemon Juice, Cornflour, Salt, Black Pepper), Rapeseed Oil, Yeast, Sugar, Red Pepper Powder, Salt, Cornflour, Garlic Purée, Onion Powder, Coriander, Cumin, Chilli Powder (Chilli, Cumin, Salt, Ground Oregano, Garlic Powder), Garlic Powder, Basil, Oregano, Caraway, Black Pepper, Extra Virgin Olive Oil, Chilli, Paprika, Acid: Citric Acid, Lemon Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.