Is Goodie Girl Gluten Free Breakfast Biscuits, Blueberry 4-1.66 oz Packs Vegetarian?
Description
Goodie Girl Gluten Free Breakfast Biscuits Blueberry 4 166 oz packs are a delicious and wholesome morning snack option. These cookies are made with natural, high-quality ingredients and are lightly sweetened with real sugar. They are gluten-free, vegan, peanut-free, and egg-free, making them suitable for a variety of dietary needs. Goodie Girl cookies are also kosher certified. Customers appreciate that these biscuits do not contain any artificial flavors. With their crunchy texture and delightful blueberry flavor, these breakfast biscuits are a satisfying and guilt-free choice to start your day.
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Description
Goodie Girl Gluten Free Breakfast Biscuits Blueberry 4 166 oz packs are a delicious and wholesome morning snack option. These cookies are made with natural, high-quality ingredients and are lightly sweetened with real sugar. They are gluten-free, vegan, peanut-free, and egg-free, making them suitable for a variety of dietary needs. Goodie Girl cookies are also kosher certified. Customers appreciate that these biscuits do not contain any artificial flavors. With their crunchy texture and delightful blueberry flavor, these breakfast biscuits are a satisfying and guilt-free choice to start your day.
Ingredients
Gluten Free Rolled Oats, Sugar, Rice Flour, Canola Oil, Corn Starch, Tapioca Starch, Dried Blueberries (Wild Blueberries, Sugar, Citric Acid, Sunflower Oil, Natural Flavor), Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Inulin, Sodium Bicarbonate, Xanthan Gum, Salt, Natural Blueberry Flavor, Ammonium Bicarbonate, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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