Is Goodie Girl Gluten Free Breakfast Biscuits, Blueberry 4-1.66 oz Packs Vegan?
Description
Goodie Girl Gluten Free Breakfast Biscuits Blueberry 4 166 oz packs are a delicious and wholesome morning snack option. These cookies are made with natural, high-quality ingredients and are lightly sweetened with real sugar. They are gluten-free, vegan, peanut-free, and egg-free, making them suitable for a variety of dietary needs. Goodie Girl cookies are also kosher certified. Customers appreciate that these biscuits do not contain any artificial flavors. With their crunchy texture and delightful blueberry flavor, these breakfast biscuits are a satisfying and guilt-free choice to start your day.
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Description
Goodie Girl Gluten Free Breakfast Biscuits Blueberry 4 166 oz packs are a delicious and wholesome morning snack option. These cookies are made with natural, high-quality ingredients and are lightly sweetened with real sugar. They are gluten-free, vegan, peanut-free, and egg-free, making them suitable for a variety of dietary needs. Goodie Girl cookies are also kosher certified. Customers appreciate that these biscuits do not contain any artificial flavors. With their crunchy texture and delightful blueberry flavor, these breakfast biscuits are a satisfying and guilt-free choice to start your day.
Ingredients
Gluten Free Rolled Oats, Sugar, Rice Flour, Canola Oil, Corn Starch, Tapioca Starch, Dried Blueberries (Wild Blueberries, Sugar, Citric Acid, Sunflower Oil, Natural Flavor), Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Inulin, Sodium Bicarbonate, Xanthan Gum, Salt, Natural Blueberry Flavor, Ammonium Bicarbonate, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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