Is Goodie Girl Gluten Free Breakfast Biscuits Cinnamon Brown Sugar 4-1.73 oz Packs Low FODMAP?
Description
People say that Goodie Girl Gluten Free Breakfast Biscuits are delicious. These biscuits are made with cinnamon brown sugar, which gives them a lightly sweet flavor. They are also made with natural ingredients, a big plus for many of us. And, of course, they are gluten free. These biscuits are crunchy, which adds flare if you're eating them as a quick snack or side dish.
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Description
People say that Goodie Girl Gluten Free Breakfast Biscuits are delicious. These biscuits are made with cinnamon brown sugar, which gives them a lightly sweet flavor. They are also made with natural ingredients, a big plus for many of us. And, of course, they are gluten free. These biscuits are crunchy, which adds flare if you're eating them as a quick snack or side dish.
Ingredients
Gluten Free Rolled Oats, Rice Flour, Sugar, Canola Oil, Corn Starch, Tapioca Starch, Brown Sugar, Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Cinnamon, Inulin, Natural Flavor (Refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Sodium Bicarbonate, Xanthan Gum, Salt, Ammonium Bicarbonate, Vitamin Mineral Blend (Ferric Orthophosphatae, Niacinamide, Pyridozine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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