Is Goodie Girl Gluten Free Cookies Cocoa Slims -- 7 oz Dairy Free?
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Ingredients
Chocolate Coating (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract), Goodie Girl Flour (White Rice Flour, Corn Starch, Tapioca Flour, Organic Non Fat Dry Milk Powder, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alkali, Contains 2% Or Less Of The Following : Organic Pure Vanilla Extract, Salt And Sodium Bicarbonate, Contains: Milk, Soy, Produced In A Peanut Free Facility, Contains: Milk, Soy, Produced In A Peanut Free Facility
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.