Is Goodie Girl Gluten Free Cookies Cocoa Slims -- 7 oz Vegan?
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Ingredients
Chocolate Coating (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract), Goodie Girl Flour (White Rice Flour, Corn Starch, Tapioca Flour, Organic Non Fat Dry Milk Powder, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alkali, Contains 2% Or Less Of The Following : Organic Pure Vanilla Extract, Salt And Sodium Bicarbonate, Contains: Milk, Soy, Produced In A Peanut Free Facility, Contains: Milk, Soy, Produced In A Peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.