Is Goodie Girl Gluten Free Cookies Cocoa Slims Vegan?
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Ingredients
Chocolate Coating ( Unsweetened Chocolate , Sugar , Cocoa Butter , Soy Lecithin [ An Emulsifier ] , Vanilla Extract ) , Goodie Girl Flour ( White Rice Flour , Corn Starch , Tapioca Flour , Powdered Milk , Potato Starch , Xanthan Gum ) , Sugar , Palm Oil , Organic Cocoa Processed , with : Alkali , Organic Non Fat Dry Milk Powder , Organic Natural Vanilla Extract , Contains 2% Or Less Of : the Following : Vanilla Extract , Salt and Sodium Bicarbonate .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.