Is Goodie Girl Vanilla Almond Snack Mix Dairy Free?

Ingredients

Corn Squares (milled Corn, Sugar, Corn Bran, Salt, Calcium Carbonate, Molasses, Baking Soda, Tocopherols [vitamin E] To Maintain Freshness. Vitamins And Minerals: Sodium Ascorbate [vitamin C], Reduced Iron, Niacinamide, Zinc Oxide, Thiamin Mononitrate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin, Vitamin A Palmitate, Vitamin D3, Folic Acid, Vitamin B12), Gluten Free Sea Salt Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]), Roasted Salted Corn (corn, Canola Oil, Sea Salt), Brown Sugar, Clarified Rice Syrup, Almonds, Soluble Tapioca Fiber, Coconut Oil, Sunflower Oil, Natural Vanilla Flavor With Other Natural Flavors, Almond Butter (almonds), Salt. Contains Almonds and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Dried, Piece