Is Goodles Down The Hatch Vegetarian?

Ingredients

GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NATURAL FLAVOR, CHILE PEPPER BLEND (HATCH CHILES, POBLANO CHILES), CREAM CHEESE (CULTURED MILK, NONFAT DRIED MILK, SALT, LOCUST BEAN GUM, ENZYMES), NON-GMO GROUND CORN, SALT, NUTRITIONAL YEAST, TAPIOCA FLOUR. CONTAINS WHEAT AND MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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