Is Goodles Shella Good Aged White Cheddar And Gluten-Free Shells Lactose Free?
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Why it's not lactose free
- milk
- butter
- cream
- nonfat dry milk
- buttermilk
- whey
- cheddar cheese
- cheddar cheese blend
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Goodles Gluten Free Shells (corn, Brown Rice, Chickpeas, Yellow Peas, Chickpea Protein, Xanthan Gum, Nutrients Extracted From [broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Blend (cheddar Cheese, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Nonfat Dry Milk, Butter (cream, Salt), Tapioca Flour. Contains Milk.
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Often paired with Lactose Free
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About this product
Pasta · Dried