Is Goodles Twirly Mac Cheddar Weather Vegan?

Ingredients

GOODLES TWIRLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, COLOR [ANNATTO, PAPRIKA, TURMERIC], ENZYMES), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), TAPIOCA FLOUR, NUTRITIONAL YEAST, SALT, SEASONING BLEND (YEAST EXTRACT, SALT, SUGAR, ONION, NATURAL FLAVOR, GARLIC, SPICES, TURMERIC, DRIED MAPLE SYRUP, DRIED APPLE CIDER VINEGAR, ROASTED GARLIC)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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