Is Goodles Twistful Thinking Dairy Free?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Vitamin D 2 mcg, Calcium 28 mg, Iron 7 mg, Potassium 874 mg, Vitamin A 94 mcg, Vitamin C 9 mg, Vitamin E 2 mg, Vitamin K 12 mcg, Thiamin 0.21 mg, Riboflavin 0.14 mg, Niacin 3 mg, Vitamin B6 0.3 mg, Folate 57 mcg DFE, Vitamin B12 0.25 mcg, Biotin 3 mcg, Pantothenic Acid 1 mg, Iodine 16 mcg, Zinc 3 mg, Selenium 6 mcg, Copper 0.5 mg, Manganese 0.7 mg, Chromium 3.6 mcg, Molybdenum 4.8 mcg. Corn, Brown Rice, Chickpeas, Yellow Peas, Chickpea Protein, Xanthan Gum, Nutrients Extracted From (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.